Free Tools & Resources
I’m passionate about helping people connect to their inner wisdom. When we learn to quiet our inner bully, explore our negative thinking, and trust our wisdom, our lives, earnings, relationships and capacity for joy are transformed.
All of my free tools and resources are based in my work as a professional psychotherapist and coach and use my powerful approach to create, healing, growth and lasting transformation.
It's Time to Fire Your Inner Bully
Many of us have a critical voice in our head that keeps us small, scared and doubtful – the “inner bully.” It’s time to start paying attention to what your inner bully says to you. It’s time to clear out old beliefs and make a conscious commitment to create a new way of talking to yourself with loving, kind, powerful statements that remind you of your deepest truth.
These six steps to Fire Your Inner Bully and Give Voice to Your Wisdom are based on my Integrated Therapeutic approach to coaching that combines the insightful tools of psychotherapy with the powerful techniques of coaching to help you change your thinking, release old patterns and habits, and create new rituals for personal and professional growth and lasting transformation.
It's time to Fire Your Inner Bully and Give Voice to Your Wisdom!
Download the six steps to Fire Your Inner Bully.
Own Your Words
Making clear and distinct choices about who you want to BE, rather than first focusing on outcomes, can help you commit to achieving that vision. In this exercise, you’ll select just three words for the entire next year that define who you want to be – so you can commit to what’s most important to you.
Download Own Your Words — An Annual Practice.
Leadership Journal
"Leadership Journal" is perfect for individuals at all levels of leadership, from aspiring leaders to seasoned executives. By engaging in this self-reflective process, you'll gain a deeper understanding of your leadership style and how you can continue to grow and develop as a leader.
Download your free copy today and begin your journey toward becoming the best leader you can be.
Own Your Money Mindfulness
Are you ready to develop a more positive and productive relationship with your money? Download this and you'll discover wonderful journaling prompts to ignite your money mindfulness.
Download Own Your Money Mindfulness: Tips and Strategies to OWN Your Money Mindfulness and achieve Financial Wellness Journal
Recommended Reading
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
The Art of Gathering
Zen Mind, Beginner’s Mind
Think Again
Perfect Love, Imperfect Relationships: Healing the Wound of the Heart
All books by Austin Kleon
